Acute Cardiovascular Response to Sign Chi Do Exercise

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Acute Cardiovascular Response to Sign Chi Do Exercise

Safe and gentle exercise may be important for older adults overcoming a sedentary lifestyle. Sign Chi Do (SCD), a novel form of low impact exercise, has shown improved balance and endurance in healthy older adults, and there have been no SCD-related injuries reported. Sedentary older adults are known to have a greater cardiovascular (CV) response to physical activity than those who regularly ex...

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ژورنال

عنوان ژورنال: Healthcare

سال: 2015

ISSN: 2227-9032

DOI: 10.3390/healthcare3030796